Question:

Volleyball Advice!?

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Hi the volleyball tournament is today i'm an all star on the team but any good volleyball tips for me as far as setting it or bumping and serving?=]

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  1. hey if your on a all star team, your sets and bumping probably is wayyyyyy good. The only thing i would suggest is DO NOT get nervous...just have fun. That will help keep pressure down and you can relax a lil. Eat a good carby meal in the morning like oatmeal and oranges!! oranges give lots of energy!!!

    good luck!


  2. setting- focus on getting to the ball quickly, then square to target every time.

    passing- STAY LOW!! most important thing to do on the court. also be on your toes, you have no clue where the ball will go. also squeeze your shoulders when you pass to make sure the ball goes to target.

    serving- focus on getting your first serve in every time. then on teh second one, you can go more for the ace. also, aim at weak passers on the other team.

    overall- since you are an all star on your team, make sure you encourage everyone all the time. on my club team, people get down very easily. its your job to keep them excited and ready to play. you are a leader on the court and you have to show it. also make sure you get a good nutrional meal the day of and the day before the tournament. this will help you play the best you can.

    GOOD LUCK!!!
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