Question:

Volleyball spikee!! need help!!

by  |  earlier

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im and outside hitter and ive been practicing my spike for a while but i never get good power im very talll and i get good height.. and i usually have my setter set me against the net any advice??

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3 ANSWERS


  1. maybe try having the setter put it out a little ways before the net


  2. There are only 2 problems

    1. Contact

    2. Timing

    You got to try getting the contact and timing well by tossing the ball to yourself and doing the 3 steps plus jump.

    After you feel that you have the contact, work with your setter. Tell him/her if the ball should be set higher or lower to accommodate you.  

  3. sounds like its a timing issue. You might be hitting on the way down and losing power, You need to contact the ball at the highest point you reach, you need to make sure your arm is ****** and ready, get that elbow high and make sure you snap down with your wrist. Hopefully this helps you a little more. Also practice on a wall, make sure you get that snapping action on your hits and it should transfer on to the court when hitting.

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