Volleyball tips? Serving? Please answer quick! ?

Question

I know how to serve and I have been taught everything I need to know but I just can't seem to get it over the net. Any tips/advice?

I think I'm too scared to hit the ball because I think it will hurt my wrist or something crazy. Any tips to get over that?

Thanks soo much!

I need you to answer quick cuz I have a game tomorrow, so please help! Thanks!

Answer 1

I just found out today that i made the team so i have a game monday.

Do you have a brother or a sister that makes you mad? I do. I tend to think about something they did to make me mad then i take a Deep breath and pretend the ball is their head. It goes over 99% of the time.

To make sure that i will not hurt my wrist, I practice every night with an invisible ball and i practice "throwing" it up and hitting it. Make sure you call any of the other balls, Passing, Spiking, Setting, etc.

Good Luck.

You will do fine.

Answer 2

ok so heres the thing about the wrist pain...the only way it will hurt is if u never use those mucles but if u dont use them then ya it will hurt but only for a little bit and u will just have to ignore it i mean no pain no game also make sure ur hitting the ball from underneath not strate on horazontal so hit it at an under angle hope this help also hit it hard with power just act like ur really mad it works for me so good luck!!! :  )

Answer 3

if you think about it too much you'll do badly

to help me my coach just says to get up there and do it, its just you and the ball, it helped a lot,but i know it doesn't sound like help

but it works for me

Answer 4

If you have a back yard, go strike the ball against the side of the house aiming for the roof line from about five feet away.  Make sure you use proper form and a good striking technique.  Once you hit the roof line consistently from that distance, move back a little further until you can get it over a net in a game.

Pain is temporary, a volleyball game with bad serves lasts forever!

Answer 5

i have tryouts tomorrow, and i desperately want to be on the team and when serving, make sure that which ever foot is out in front of you make sure its straight ahead, and same with wrist. but i got a ball to practice and its really hard and it hurts