Volleyball tryouts tomorrow. ?

Question

I have tryouts for v-ball tomorrow and I want to make the A team badly. What should i do to prepare tonight. I can't have anyone help me (like toss the ball to me) so what can I do on my own. What should I eat to help me. Any suggestions. I have been practicing all summer on my serve too.

Answer 1

Don't eat and sugar tonight! And nothing to make you bloated! You will need your energy. Eat some vegatables for dinner like carrots with lite ranch.

Answer 2

My first day of tryouts were on Saturday and i just came back from my 2nd day of tryouts today (we don't play on Sundays). I think you should practice setting the ball against a wall, PRACTICE PASSING.... it was the most important thing we worked on on Sat. I suggest you bump pass (forearm pass) the ball against a wall as well. You should do a lot of squats because at my tryouts we had to be extremely low in ready position before each pass (ouch!). Also eat lots of carbs tonight like spaghetti or mac and cheese. Drink lots of water! In the morning you should eat lots of protein (eggs, sausage, bacon, etc) Remember to stay hydrated. (pee before you leave so that you don't have to go during tryouts ;) Just remember to have fun... if you have multiple days of tryouts like me you will have multiple times to redeem yourself if you are weak on some days. On my first day, I was HORRIBLE... my passes were going everywhere and my serves barely went over the net, but today everything was perfect... my passes, serves, spikes, and blocks blew everyone away! So just remember to not count yourself out if you're having a bad day.

Good Luck Tomorrow, and I hope you make the team,

Bella

Answer 3

toss the volleyball against the wall and bumping it. i have try outs next week and what i just got back from doing accually is i have a friend whos mom is really good at volleyball so she helped us and gave us pointers and stuff.  

Answer 4

I agree with most of the information already stated, but I think you shouldn't do any volleyball the day before or the day of the tryouts. You will only make yourself nervous, and you really cannot learn that much in one day. I hope you make the "A" team. Good Luck!!!!