WEIGHT WORKOUT RELATED HELP PLEASE!!!!!!!!!?

Question

i do at the moment 60 reps of 15kg with 4 sets then i do the same weight (15kg) and 10 power reps. Im doing both high reps and low reps but maintaining the same weight. I was just wondering if this would increase muscle. Thanks in advance =)

Answer 1

I doubt you can do sets of 60 with decent form. Raise weight lower reps.

Answer 2

You're doing what exercise with 15 kg? 60 reps of anything is probably only going to increase endurance.