The last time this was asked by someone, it got a lot of fear-based answers. Why be afraid? It's just a little guidance, yo--you can either ignore it or listen to it. Don't worry about it ( and please don't medicate it!), Peace, out!
Here's an answer this seems to actually help:
http://ariespup.blogspot.com/2008/04/111-222-333-444-555.html
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