I honestly need to know how to break this cycle. When something bothers me I tend to spend all night thinking about it. I will analyze the scenario and wonder if I acted in the right way or if I should have said more to someone or held my tongue and sometimes it will bring me down because if I'm in a confrontation sometimes I don't know if I'm saying the right stuff, or if I should just take the high road and let the other person act a fool.
I just want to know how do i keep my mind clutter free without thinking so much about "what I could have done, what I didn't do, and if I did or didn't do it right"
make sense?
I am a good person. I don't do anything to people, I'm not stuck up and very friendly with others. Just don't know why some females see me as their target to put me down, when I'm trying to be nice to them. Then when I defend myself, they act like they didn't do anything wrong for saying harsh things to me.
I'm 26yrs old and wondering when i'll be able to have some friends or even associates that will be happy for me instead of mad at me for what I have. I mean this heavy set lady was making rude comments to me for no reason, and I didn't even know her...and I stood up for myself and she was surprised because she thought I was gonna let her talk to me crazy because my appearance is kinda shy...
1 second ago
how do I over look things and small comments so it won't bother me?
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