Wanna hear the healthiest diet in the world?

Question

eat everything except fast food!

well in my opinion some ice creams or frozen yogurt or dark chocolate aren't fast foods so you can still indulge.

Answer 1

you still need portion control because what if I eat all pasta all day long...all those carbs would turn into fat.

Answer 2

and this is a question how?

Answer 3

Actually fast food occasionally is okay.

Just eat a balanced VARIED range of foods.

And you should be fine and don't forget EXERCISE!

Answer 4

No healthiest diet available for everyone so far because controversies about this diet are still going on and on...

Answer 5

i concure and i would add all processe foods from the grocery store they are the same as fast foods just not prepared !