Warm or cold water????????

Question

which is better wile running(like football) warm or cold water???????????

Answer 1

Cold water, When you get hot it will help your body to cool down a little more than warm water would.

Answer 2

Like Gen said, Warm Water.

Answer 3

Cool  water.

Still refreshing but doesnt make you feel sick if you drink to much.

Answer 4

Depends where your at. But most of all your going to need cold water. I mean people say you need warm water i understand. But until you get out in that heat and you have to get water and its warm you will be pissed. And anyways do you guys have like a faucet on your field where you can choose which water temp you want. I remember if we had ice that day ,which was most of the time, it was cold and if there was no ice then suck it up because we would have warm water that day. And you would need cold water more than ever now especially with doubles coming right around the corner. Man im glad i dont have to do that anymore. Class of 08 rocks.  

Answer 5

cold. who would want hot?

Answer 6

cold water, i like cold water because i poor it in my helment on my head, and when u drink it it refreshes u, warm water just has a weird taste to me

Answer 7

room temp which is what you probably mean by "warm"....but cold always taste better and unless your overheating either will be fine

Answer 8

if possible room temp.in chinese medicine they say if u drink ice cold water it shocks ur kidneys its bad for u. maybe thats y so many kidney transplants or dialysis in this country. in europe no one serves drinks full with ice only chilled. so I guess cool or warm is the answer not too cold.