Question:

Wat do i need for cross coutry?

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wat would i need to buy for cross coutry

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  1. lucky you, you have chosen the cheapest sport.

    all you need is a nice pair of running shoes

    i recoment aesics

    they are probably the best cross country shoe you can find

    otherwise you dont need to buy anything

    you just need confidence, strength and determination to continue!

    good luck!!!


  2. luckly you picked a sport that doesnt require much equipment. you do need good shoes though. try going to a specity store that just sell running shoes, like fleet feet. spikes might not be neccesary your first year but if you do decide to get them make sure you can use them in track. good luck!

  3. comfortable running shoes

  4. 1. Good running shoes. if you don't use proper ones, you could get injuries. (my coach always says its new shoes, or knee surgery)

    2. Lots and lots of water, and healthy food/snacks.

    3.Comfortable, light-weight, atheletic clothes. (If you're a girl, you also need a good sports bra) If you're a boy, idk.

    4. MENTAL TOUGHNESS!! This is probably the most important. Don't give up, no matter what!

    Good luck!

  5. Well all you really need is good running shoes. If you live in the coachella valey a good store to go to is running wild, but any shoe will do. I run cross country. You will probobly want a bag and a lot of water too. do lots of crunches and pushups to build your coar. you will do great in ccross country, just remember, you can probobly go farther and faster then you think, but dont over do it to a dandurouse level.

  6. running shoes if racing then i would say flats and a water bottle helps.

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