Wat sould i do?(please dont be mean)?

Question

i found out by my doctor imin danger ob hbp and diabetes.

Answer 1

Do whatever your doctor says, he knows what's best.

Answer 2

Your doc should get you in touch with a registered dietician to go over your food choices, I'm thinking.  

Talk with doc about exercise routines that will work for you now.  

Be patient with yourself on the new lifestyle.  For many a change in lifestyle can overcome high bp & diabetes.  I hope you're one of them.

Good luck.

Answer 3

Aw I'm so sorry :( don't listen to the little fuks that are mean to you because of this .

take medication for it?

don't eat a lot of sugar, I hear that's a major cause of diabetes  

Answer 4

first, spelling could improve;) but honestly, there are many ppl with HBP and diabetes. first, get connected with others with similar situations, then start familiarizing yourself with such symptoms. then look for ways to lower BP and diabetes (probably controlling sugar levels). im sure if you do a little research, you'll find many success stories so don't give up. Whatever happens, don't let it depress you: understand it may be a fact of life, but don't get depressed

Answer 5

well: you need "Diet & Fitness and the doctor said this is very

important thing that answers Health yes of course it requires

Daily Excercises plus Talks about Nutritional Food Groups also

when there is planning 3 square meals per day yourself should

know Calarie Counter helps alot better  

Answer 6

Sounds like you maybe overweight.  I rec that you listen to your Dr. Start eating healthy, exercise, lower your stress. Diabetes and HBP are dangerous. Be careful.

Answer 7

Ask your doctor. He/she should have given you advice in the first place.

Answer 8

My best friend has diabetes

Don't worry.

Theres nothing to do at the moment

I'm sorry to hear that :(

Answer 9

The only thing that I understood was that you went to your doctor and you have diabetes.  Do what your doctor says to do for your condition.

Answer 10

Both things are easily dealt with by diet and exercise.

This is your motivation to live a healthy life style.

Eat more frutis and vegetables, exercise a little every day and take up sports :)

Don't worry (that will increase your blood pressure)

Answer 11

if you found out by your doctor then they should give you a healthy meal plan and exercise routine, follow it and don't cheat

Answer 12

IF you have diabetes then you got it.