Water aerobic classes- only for old people?

Question

I have been invited to go to a water aerobic class, I am in my 20's and I believe that those classes are only for old people, are they?

Will this be a waste of my time?

Answer 1

No they are not just for older people, they're for anyone. They serve as a stress reliever, it would be a waste of time if you don't enjoy slow paced water activities. I don't really like it but if you have friends going it might be worth your time..