Water exercises to jump higher?

Question

Hey everyone i wanna train my vert so i can dunk! i recently took interest in it and i was hopeing you guys could hook me up with exercises i could do in the pool to increase my vertical!!

if you have links please post them or if you know the exercise please post it in details thank you so much hopefully we can all learn from this!

-ZaK

Answer 1

jump roping is a goddesss. but

http://www.criticalbench.com/increase-ve...

Answer 2

squatting with some weight on your shoulder only how much you can handle if you lift  too much weight you might blow Ur knee and you don't wanna do that...