Ways to calm a hormonal imbalance out? ?

Question

at least i think thats what it is because i have become spotty all of a sudden, moody, and my sleep pattern changes. i dont know what else it could be but if it is hormonal imbalance how to i level it out?

Answer 1

I have been taking these for a while http://www.lovelula.com/pd_pukka_shatava... for the same problem, and they have really helped a lot, particularly with the 'time of the month skin' - you might like to give them a try.