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Ways to find inner peace?

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wat are some ways to find inner peace and have a healthy relationship with yourself?

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  1. There is more than one path to inner peace, but it all comes down to loving and accepting who you REALLY are.

    The trick is to get past all of the illusions of who and what you are.


  2. Finding your own spiritual connection with your own Higher Power is a really good place to start.

  3. : -) Well the Buddha gave 82000 teachings on the subject so it is rather a big subject to cover here. Essentially, let go of delusions, learn wisdom, learn self awareness. Practice the eightfold noble path to enlightenment.

    1. Right View - Wisdom

    2. Right Intention - Wisdom

    3. Right Speech - Ethical Conduct

    4. Right Action - Ethical Conduct

    5. Right Livelihood - Ethical Conduct

    6. Right Effort - Mental Development

    7. Right Mindfulness - Mental Development

    8. Right Concentration - Mental Development

    Looking at the Lam Rim site, teachings by Ven. Robina Courtin & then Ven. Thubten Chodron are a good place to start. Ven Robina is an amazingly real and accessible person. She does a lot of work with prisoners on death row to help them find some inner peace before they go so she knows how to teach.

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