Ways to induce your period?

Question

I want to know if there are any natural ways to induce your period??

Maybe exercise? or some type of food?

Answer 1

Although I'm a bit sketchy on the whole birth control thing, I hear it DOES induce your period.

Answer 2

There are none..

You just have to get over it and take the card mother nature throws you.  

Answer 3

nope not unless you're on birth control.

Answer 4

There is no natural ways really. Some may help some girls, but not all. Talk to your doctor and she may find some ways for your body specifically.