Ways to quit smoking?

Question

i would like some resionable tips for quiting smoking from people who have done it themselves, I am 19 and have only been smoking for 6 months smoking only around 4 a day. so my habit is not bad yet but it is not getting any better. how can I nip it in the butt.

Answer 1

There are many ways to go about quitting smoking and many products out there that make it very confusing. The key thing to remember about being addicted to smoking is that is as much or a psychological addiction as it is a physical one. Both of these addictions are very powerful, and once you get over feeling overwhelmed or scared to quit, you can do it.

The nicotine patches and gums are not that great of products. They may help control the physical addiction to nicotine, but they won’t make you mentally able to quit. You need to get yourself some product that can actually help you get the will power and mental ability to kick the nasty habit.

You can try this link for more on a product that will help you quit on the mental side of the battle: http://54b8ee0bewdx8v6nya0dyclesf.hop.clickbank.net/?tid=SMKMBNW