Question:

Weight Watchers-peanut butter sandwhich point value?

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Ok, so I made a pp&j sandwich but replaced the jam with chopped up bananas, so if I have whole wheat bread, peanut butter, and bananas, how many points is the pp&j sandwich?

Thanks a bunch!

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  1. 6POINTS if you used the exact amounts shown here. Although it could be a little less depending on how much peanut butter and banana were used. Hope it helps :)

    Bread, wheat, 2 slices= 2 points

    Banana, 1 large = 2 points

    Peanut butter, 2 Tbsp. = 2 points


  2. It depends on if you used all natural peanut butter with no extra fats added. More points will come from that than from the jam. Also, to figure points, you'd need to post the fat and fiber in the bread and how much jam you used and the weight of the bananas used.

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