Question:

Weight loss, who can help?

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My mom is 44 and is obese, and weights Probably 320-Or more Please give some tips to help lose the weight and my mom Also has GERD so i need healthy food to and exercise tips. And i also have an Exercise bike, and a treadmill.

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  1. i know a site have many ways to lose weight

    http://www.answerquestions.org/lose_weig...


  2. There's good reading on losing excess body fat and adopting healthy diet and fitness routines at:

    www.goodnet.com.au/good-health

    Also, for the seriously overweight:

    www.goodnet.com.au/strip-that-fat

    Dowloads are available from both sites, including a free excerpt from Ken Dockins' new book.


  3. Check out. You can do better
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