Weird thing that happened during my sleep...Any ideas?

Question

OK, so here it is..It may sound very weird, but one night I woke up on my bed, and I just sat there. I couldn't breathe or move for literally 5 seconds. I did not have any dreams that night. I just suddenly woke up in my sleep...It was a very scary experience...Anybody help?

Answer 1

some dreams arent really recognized by REM sleep. You may have, indeed, had a terrible deam, but since REM sleep wasnt in the full stage, you just may not remember it.

Answer 2

How is that possible?

Answer 3

It's something called sleep paralysis, nothing serious but may seem really uncomfortable.

Answer 4

There is something called sleep paralysis. It is a very common thing, it happens to a lot of adults and is mainly found in african americans, but can happen to anyone. It is were you are in between sleep and awake and your body is still asleep while your mind is waking up. It is usually accompanied by hallucinations, but doesnt have to be, It has happened to me a couple times. Here is some better information about it!

http://en.wikipedia.org/wiki/Sleep_paral...

I hope this helps! :)

Answer 5

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