What's Cross Country Like?

Question

So I am gonna be a freshman after this summer and I planning to do cross country and I don't know much about it, except that its basically running off a track, on various terrain. I am going to run 4-12 miles on a track a day over the summer soon enough to prepare. I appreciate any insight or tips. Thanks.

Answer 1

cross country needs stamina so  you need to work on that

Answer 2

well......................i dont know