Question:

What's The Best Basketball Workout Routine?

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What's the best workout routine for a point guard (as in a workout at the gym playing basketball)?

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u gotta work on your passes and creating for other ppl i play point to u work on speed passing and how 2 get past some one
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Doing a lot of suicides/jumper routines.

Have a friend or teammate do parallel pass/move routines as well.
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