What's The Best Drink For Tennis?

Question

Like most people might drink powerade/gatorade and some would drink water, what would be the best drink to make you play the best you can?

Answer 1

Water. And maybe after your game you can drink some gatorade or powerade. You shouldnt drink during or before a match because tennis has alot of running. Gatorade and powerade make your heart beat faster and with all that running your heart will beat even faster. There is a chance that you could get a heart attack from it. So i say water, then after match gatorade or powerade. (favorite gatorade orange flavor)

Answer 2

You should drink a little water and gatorade. The gatorade gives you sugar and protiens and water hydrates you.

Answer 3

for rehidration Gatorade/Powerade

Thurst = Water

Cheers x*x Gordo x*x

Answer 4

A combination of a bottle of water and another bottle with a high energy protein drink. If you want recipes search the web. NEVER drink caffeine drinks before a match though! Hope i helped. xoxo

Answer 5

gatorade/powerade is great.. but i don't like spending on them so i always bring water and a certain type of fruit juice..so water & apple or orange juice together most of the time...

then a piece of banana =)

but never chug the drink and down the banana in one stop =).. although i'm sure you already know that

good luck on your match

Answer 6

Most tennis pros drink water, but they often add a vitamin powder to their water that gives them an energy boost and builds their muscles.  =]

Answer 7

Hmm Isostar will rehydrate you quicker and avoid cramp as it has salts, sugars and electrolytes. It's what most athlete's use and it tastes a whole lot better than most energy drinks.

Answer 8

Water