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What's Your time in the 5k and your age?

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I just ran a race yesterday in 17:45 and I'm 15. Just wondering what other people my age get

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  1. I'm 15 male and I'm the seventh fastest on my team which would put me last in Varsity. My last 5k was in 18:50 but it was like 90 degrees out with lots of turns. More currently we did mile repeats with 1 minute rest and I was at 16:55 when I finished which would put me around 17:20 for a 5k. I'm hoping to get low 16s to high 15s by november.


  2. You're good, keep training consistantly and you could maybe be in the 15s by your senior year(which will get you lots of scholarships, which will make things a lot easier for you).

    I had almost your potential(I guess I still have it, but time was wasted)...when I was 15 if I'd ran cross country that year my PR would probably have been 18something. I'm 18 now and shins splints and c**p have slowed me down the last 2 years....but this summer I got in about 55 miles a week and I'm ready to run 17s now. I'm HOPING after indoor track and my last season of outdoor track I can get in the 4:30s in the mile.

  3. I had my first XC 5k ever yesterday and I ran it in 26:26.

    (I'm a 14 year old girl by the way)

    :)

  4. Alright first let set the record straight a cross country race is a 5k, which is 3.10685 miles. a girls cross country race is a 4k which is 2.48548 miles, so if you have run a xc race that is a 5k.

    now was your 17.45 on a track or in a xc race?

    my time is 21.53 in a xc race

  5. 30:40 for my first xc meet ever. I am a girl, 16.  

  6. i am 14 and i got 17:43, i have no idea if that's a good time

  7. i havnt ran a actual 5k in a long time but last year i ran the 3 mile race in xc in 17:02 but thats with hills,  on flat i probably could get a 16:30.  

  8. I am 15 and I am a girl and I also had a race yesterday...my time was 20:18

  9. I depends on whether it was a road race or cross country.

    When I was 15 I ran 15.00min for 4km XC which equates to 18.45, and around 13min. for 4km on the road which equates to 16.15.

    I ran 33.01 10km road when I was 18, 14.42 - 5km when 30 and 2.22 marathon @ 30.

    Keep working at it and see how good you can be.


  10. Wow that is really good, I am 15 but a girl and I get 30 min haha

  11. I don't have a 5K time, but I know that yours is even better than my 2 mile time. (24:52.) I'm a girl, and 13.

  12. that's really good! i'm 15 and i got 24 the last one i ran.

    are you a guy or a girl?

  13. that's awesome! I ran mine in 32:42 haha but early that week I did get hurt during cheerleading practice so I had to be careful but even if I did try harder I couldn't of made it in that time. I'm 15 too & I'm a girl.

  14. Im 12 And I got It Done In 17:56 Min.

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