What's a good source of flavanols other than dark chocolate?

Question

Thanks.

Answer 1

any soft fruit like strawbwerrys or black berrys pressed through a seive to make coolies, rasberrys are brittiant for this,and then mix in a little caster sugar.  or make some butter scotch sauce? really depends what your having with it? or boil up cane sugar and water to make a lovely caramel to drizzle over deserts

Answer 2

Red wine and green tea.