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What's a good time for a mile run for a 35 yr old male?

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What's a good time for a mile run for a 35 yr old male?

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  1. You can look at www.masterstrack.com they have results from races.

    You can find times from the elite runners to people that run only for fun.

    I am sure you will fit in somewhere.

    The most important thing is to stay active and not become a coach potato.


  2. between 4-4;29 sec if you have been running and if not time yourself and and start from there

  3. I have a good time if I don't push too hard. But it takes me longer to finish.

  4. I think anything quicker than 10 minute is fast enough

  5. actually anything below 5 minutes is ok for that age according to runnersworld

  6. 7 minutes.

  7. Hey there Mister,

    So you are 35 years old. And you wanna run a mile. The best time for you running is in the morning.

    See it is the best time for you to jog around as the air is fresh and it really improves your health.

    Initially don't go so hard on your self. But later on you can run hard.

  8. The Traditional Benchmark for a mile run is 6 minutes.

    At age 35, I believe if you run under 7 minutes that is a good time.

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