Question:

What's best to restore natural vaginal PH?

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Apple cidar vinegar in bath water, vinegar and salt in bath water, or yogurt directly on the irritation?

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  1. I always use yogurt... I soak a tampon in it and then put it in for about an hour, that way it doesn't leak out all over my underwear. Sorry if that's TMI


  2. that depends on what caused the imbalance to begin with.  NEVER douche, with anything, do not take tub baths.  If irritated, find out what is causing the irritation and treat that.

  3. Ural...its a powder u mix with water
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