What's healthier Total cereal or golean kashi cereal?

Question

What's healthier Total cereal or golean kashi cereal?

Answer 1

read the back of the boxes. look at the calories when you go shopping

Answer 2

Neither.  Go to Whole Foods or another natural foods store.  There will be a ton of all natural, organic, no additive, good for you cereals.  

Answer 3

I'm not sure which is better as far as calories go, but according to Total's new commercial, it has 100% of many of the daily vitamins you need, whereas Kashi doesn't. Hope that helps a little!

Answer 4

Read the nutrition lablel on each.  High fiber, low in fat and sugar would be best.

Answer 5

try reading the nutrition facts. but of the top of the head, i would go with Kashi cereal.

Answer 6

the kashi cereal is !