Okay, so I've been playing tennis recently and well i suck at it and I think my coach think so too because he said that I'm one of the slowest people on the team, but i think he really meant the slowest. =(
Now i have flat feet and well its harder for me to run too. When we sprint against one another i always come in last. I don't know how to run in other words i guess. I run heel-toe i think, is that right?
Oh and after we run around the courts 9 times, my calves are killing me like crazy. What am I doing wrong?
Is volleyball a better sport for flat feeted people?
Thank You for those who answered! =)
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