Question:

What's that move called where you are flat on your back and swing your legs up and snap them and stand up?

by  |  earlier

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You wind your legs back and snap them up and land on both feet standing up- as seen in martial arts films. I forgot the name of the jump. By the way do you know a website that teaches this jump - Martial arts or Breakdancing sites? Thanks

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  1. its called a kip up btw shawn micheals does that.

    http://www.youtube.com/watch?v=1OPsiiT-j...

    http://www.wwe.com/superstars/raw/shawnm...


  2. kip up..

  3. It's the kip up, but why not learn to do proper rolls. If you do them correctly then they take a lot less energy and are a lot quicker and you end back up on your feet and in your fighting stance (if it's a Ninjutsu fighting stance).

  4. Shawn Michaels.

    E

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