What's the best inner thigh exercise to prepare for snowboarding?

Question

I always get sore in the inner part of my thighs within a hour or two, and I have about a month before our trip to Snowshow for two days of boarding.

Answer 1

Take your hand and pull your top sole of your foot and pull it toward your back up near the hip and leave it there for 15 seconds and about 5 times and another is to do a wall sit which gets your thighs in awesome shape for the season and biking is  probably the best for that. Keep Riding

Answer 2

work out its the best thing to do...if you are stronger you will last longer