What's the best time of the day to run on a treadmill?

Question

does it matter really? can you run anytime you want?

just wondering.

Answer 1

That's the beauty of running. You can run any time, any where. You can go at your leisure whenever is convenient to you. Different runners have different preferences, just do what you feel comfortable with.

Answer 2

you can run at 8 am or 8 pm, when it is sunny or when it is pouring.  a treadmill is so convenient that you can run as you please whenever you feel like it.  Just be sure that if it is a lightning storm that the power doesn't go out because then your training session on the treadmill is over =)