What's the best vitamin to take to help repair damaged skin cells in the face brought by acne?

Question

What's the best vitamin to take to help repair damaged skin cells in the face brought by acne?

Answer 1

Fruits and vegetables are very good sources of VitaminC and A, which helps clear the skin and improves its appearance.Drinking eight glasses of water everyday to flushes out toxins that are harmful to the skin. These methods are not only good for your health and skin; they are also inexpensive ways for your acne skincare treatment.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne

Answer 2

vitamin E.

But better than that, go to the pharmacy and ask the pharmacist for Vitamin E oil.  You can purchase it without a prescription.  just put a little bit on the damaged areas and it should help.