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What's the best way to train to be a lifeguard??

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I'm going to be takein lifeguard class next summer.Whats some ways a can train till then so i'm really ready when I get ready to take the classes??

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  1. Swim. The course itself has a swimming requirement. You should be able to swim 20 laps without stopping. This isn't the requirement, but it's a good indicator of being in shape. You will also need to be able to tread water and retrieve objects (people) from the bottom of the pool. The more you swim now the more comfortable you will be when you are learning new skills in the water.

    Depending on where you sign up for the class, you might be able to get your manuals early. Or even get recommendations from your lifeguard trainer at the local pool.

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