Question:

What's the fastest way to get a 4 or 6 pack?

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Buy one at the gas station.
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Seems to be a difference of opinion whether you are talking about beer or physical fitness. Maybe you could clarify that a bit??
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sit ups... do sets so say 4 sets of 20 with a 45 second break between sets..... once or twice a day. Should IF your already flat build up quite fast!
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1.cario

2. Cardio

3. CARDIO!

Everyone has a solid 8 pack but it's hidden by fat. If your a guy, you will need to get down to 6-8% body fat to see it, for females 12-14% and it will begin to show. Fat distributes differently on males and females so the women will get a flat stomach easier.
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go to the store and buy one...i here they are on sale! buy one get one half off
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rope climb,do pull ups,

and do crunches!
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You have do to a lot of intense workout.
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Go to the Mart at a nearby gas station. I got a 12 pack yesterday.
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get a fake id card
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