What's the most fruit that has calcium?

Question

What's the most fruit that has calcium?

Answer 1

Although I love fruit, I wouldn't rely on it for calcium.  Vegetables are a better bet -- eat dark, leafy green vegetables and you can't go wrong.

Answer 2

Kumquats and dried apricots contain a significant amount of calcium, as well as a few other fruits, however it is not recommended to use fruit as our only source of calcium.  You might want to consider some other calcium rich foods as additional sources, almonds, artichokes, black or pinto beans, chickpeas (garbanzo beans), kale.  There are a variety of foods that will provide calcium.  Please do not take all advice that is given on your page, calcium is not only found in dairy products!☆

Answer 3

Lemons and Limes have calcium i believe

Answer 4

The kind eaten with cheese.

Fruits usually don't have much calcium.

Answer 5

Milkberry

Answer 6

Orange's, Lime's, & Blackberries....

Seedless Raisins Has thee most calcium.

this website has the fruit chart:

http://www.guinealynx.info/diet_fruit.ht...

Answer 7

Calcium comes from dairy not fruit.