What's wrong????????

Question

Last night i had full insomnia associated with rushing toughts..i don't know exactly how to explain it but every second i felt asleep i felt i'm goin crazy.Im a bit paranoid about it because i think i have schizophrenia.I couldnt sleep 1 minute,what is wrong?

didnt used any drug or medicine..

* 3 hours ago

* - 3 days left to answer.

Additional Details

2 hours ago

Yeap,i'm 17 yrs old and suffered from depression at 14 but been healed;without any Withdrawals.

I don't know if it's stress but it seems i'm ok when i'm awake;the thing that made me anxious was that i couldnt sleep for 1 minute,every tought was denaturated like i was on drugs;something like wolfs running around me ,etc.I'm afraid to sleep now dunno what to do,i can't go to doc and tell this because it's nonsens

Answer 1

exercise mate alot of it

get yourself physically exhausted before going to bed

that should help

if you still can't sleep tonight go see your doctor for some sleeping pills

Answer 2

Only 17 and having those issues? I feel for you hun. Try deep breathing exercises when you are going to bed, this will calm the mind and help with a good sleep. I would see a Dr and get a definite prognosis. You stated that you were in depression before, were you able to sleep when on the meds? You can see a Dr.  they are there to help you. You are much too young to go through all this turmoil.  

Answer 3

Insmonia can result in odd thinking, irrational fear at night, and sleep paralysis (When your body falls asleep but you are still conscious - uncomfortable, but harmless). I wouldn't worry about it. Just try to get to bed earlier - and get outside more, so you can feel more tired when you get to bed. If this continues, then call a doctor.