What's your best time for 400 in track?

Question

Hey! im just like so excited, because our subdistricts were today, and i qualified in 400 and 4x400. this is my first year in track (im in 8th grade) yeah.. im just really excited =)

I ran a 72.. (or 1:12.. whatever u like to say)

yeah. im just so excited for districts!!!!! =D

Answer 1

I've never run a 400 meter dash at full blast, because I'm an 800M and 1600M runner. My fastest split for one of my laps was a 1:10 for my first lap in the 800M, followed by a 1:16 (unfortunately). I'm about 8 seconds away from my school's record in that event though. I'm a guy in 8th grade.

Answer 2

thats really good for an 8th grade girl. when i was in 8th grade i won our district with a 57. im in 10th now an i just got down to a 52. i hope to get in the high 40's by next year though. oh and goodluck at distict.

Answer 3

i'm also a distance runner(soph boy) and i run a 63 split but a friend on the team is a junior and he runs a 50 flat

Answer 4

im a freshman and i ran the 400 in 52.77.  when i was in 7th grade i ran a 59.7 and 8th grade was a 57.03.  My sister is in 7th grade and she ran a 65 or something...

Answer 5

lol, I'm proud of my little 63 ^_^. Yaa for having no fast twitch muscles. But my 3200 is 9:53......so I make up for it.

Answer 6

i'm a senior and a distance runner and do the mile and two mile normally, but i also run the 4x400 and my fastest split is 53.2

Answer 7

iv only done it twice but i got a 59.7 tihout blocks or spikes, the fastest ive seen somebody run it though was a grade 8 last year who ran a 53

Answer 8

My best 400 time was 1:13. i ran that time last year. but i don't do 400m anymore, i do 800m which i hate.

Answer 9

I ran a 55.78 and I'm in 8th grade. I'm our fastest runner.

Answer 10

my best time is like 1:01....so urs isn't really good...at all...but after all u are an 8th grader...so am i ....but u could just loose some weight and it will be all good...eating healthy foods could help shave off about 10 seconds!!!

Answer 11

I'm a girl, and my PB is a 65.2, which I ran sophomore year of high school. I'm now a senior, and I rarely run 400s. I'm primarily a hurdler/sprinter. It's a decent time, and it's equivalent to about a 55 in boys' times. The girls on my team are really great. The best female sprinter can run about a 56/57 in the 400, which is equivalent to a 46/47 in boys' times. Your time is good for someone new to track, especially an 8th grader:) If you keep it up, your time can definitely be in the early/middle 60s at your peak in high school:)

Answer 12

im a girl and im in 8th grade and i ran 1:02 :]]]