Question:

What's your favorite vegetarian meal?

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I cook a lot of high protein, high fiber meals. I'm a little burned out on my own cooking and am looking for new inspiration.

Five stars, thumbs up, and undying gratitude to best answer, by the way.

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  1. vegetarian lasagne  


  2. I found this one online a few wks ago, its my new fav. However i didnt make the pasta myself...but u cud try

    Ingredients

    For the pasta

    250g 00 pasta flour plus extra to roll and knead

    1 small glass of spring water

    pinch of salt

    tsp of truffle oil

    For the vegan filling

    25ml olive oil

    50g of sliced wild mushrooms

    1 large courgette, diced

    2 red onions, diced

    3 red peppers, diced

    2 cloves of garlic, crushed

    6 basil leaves, chopped

    2 tins of chopped plum tomatoes

    1 large aubergine, diced

    salt & pepper

    250g grated vegan cheese

    For the sauce accompaniment

    3 red peppers

    1 tbsp of balsamic vinegar

    1 tsp of sugar

    salt & pepper to taste

    Method: How to make truffled vegan wild mushroom lasagne

    1. Preheat oven to 180°c

    2. Make a well on a flat surface with the flour and put the other pasta ingredients in the middle. Work them all together until smooth and pliable. Wrap in cling film and rest in fridge.

    3. Sauté all veg and mushrooms in the olive oil for 15 minutes, stirring occasionally. Add the chopped tomatoes and basil and simmer for a further 15 minutes. Then take off the heat.

    4. Roll the pasta dough into sheets and line a 10" x 6" greased baking tray with the pasta. Cover with a 1/4 of the tomato filling mix. Repeat this exercise a further 3-4 times until all the pasta dough and filling is used.

    5. Sprinkle the grated vegan cheese over the top and bake at 180°c for 25-35 minutes, or until golden brown on top.

    6. While it is baking, roast the peppers, peel and then liquidise with the sugar and vinegar. Season to taste. Put each portion of the lasagne into a dish, spoon the sauce around the edge and serve


  3. I really like pasta with potatoes, avocados, vegetables and nutritional yeast cheese sauce, with a side of roti or naan bread.

    Something like:

    http://vegweb.com/index.php?topic=16227....

    But with a different type of pasta, potatoes, avocados, and other vegetables.

  4. High protein and high fibre need supplementing with quite a lot of unsaturated fat so here's a lovely change.

    Lightly boil a pint of water and then crisp it up by putting it under the grill till it just starts to go a lovely golden brown colour, Season lightly with sea salt and freshly milled black pepper,

  5. One of my favorite vegetarian meals is Gilled Zucchini w/ Garlic and Lemon Butter. It takes no time and serves 4. A very healthy meal that will fill you up. The recipe is from http://www.recipematcher.com which is  great website that has more vegetarian recipes.

    The link to the Grilled Zucchini w/ Garlic and Lemon Butter is http://www.recipematcher.com/recipes/144...

    Try IT!!

  6. i got this one on yahoo answers!

    NACHOS

    1 bag Tostitos Chips

    Vegetarian Cheese (choose the amount)

    1/2 cup Vegetarian Refried Beans

    Sour Cream (to taste)

    2 tablespoons Salsa

    DIRECTIONS

    Pour the Tostitos out into a deeps baking dish. Grate the cheese into the dish and spread out the Refired Beans on top. Put in the oven for 5 minutes on 325 degrees, depending on your Oven. Now scoop out the Sour Cream and Salsa on to the Nachos. Enjoy!


  7. Palak Paneer is my favorite

    Ingredients:

    500gms Fresh Palak (Saag)

    100gms Paneer

    2 Onions grated Ginger, Garlic paste

    5-6 tbsp oil

    1 tsp pure ghee

    Garam masala to taste

    Red chili powder to taste

    1 tsp cumin powder

    Salt To Taste

    How to make sag (palak) paneer:

        * Clean and wash palak (spinach) nicely.

        * Boil the spinach in water and cool it.

        * Now mash it in a mixer.

        * Heat oil in a kadai. Add ginger-garlic paste and stir-fry for a minute.

        * Now add onions and fry till golden brown.

        * Add all spices except red chili powder.

        * Now add the spinach (palak) and little water if needed and cook for 4-5 minutes.

        * Cut paneer into pieces (Paneer can be fried to golden brown in a seperate pan or can be used as it is).

        * Add Paneer pieces to the gravy and cook until done.

        * Take out in a bowl.

        * Just before serving, heat pure ghee in a small pan.

        * Hold the pan over bowl, add chili powder and immediately pour on the indian palak paneer.

        * Caution: Don't allow chili powder to burn .

    For more healthy Indian veg food visit-

    http://indian-veg-food.blogspot.com  

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