Question:

What AB equipment should i buy?

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I'm setting a goal, and it's to work out my stomach. Ok, so I'm looking for some equipment that will specifically work on the ABS... What should I get?? [[I'm Clueless]]

All answers/opinions are welcomed,

Thanx

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  1. Don't buy anything (in my opinion)

    Abs are like any other muscle and should not be overtrained.

    So try doing three exercises for your abs. Four sets of 8-12 reps per exercise, once or twice a week

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