What Do I Really Sweat At Night?

Question

I Sweat Lot, Especially While I Sleep, I Really Want To Know If I Really Sweat Either Water or Fat?

I Don't Know If I'm Losing Fat or Water, and I Really Want To Know.

Please Serious Answer, Thank You!

Answer 1

In short, u r not getting slimmer by sweating at night, if that is what you wanted to know.

Sweat is a mixture of many things - mainly water, salts and some body wastes. U don't burn fat by sweating, unless u r sweating because u r exercising very hard...

Answer 2

water for sure

Answer 3

water, salt, sugar, minerals. Thats basically it.

Answer 4

sweat fat? are you kidding? you always sweat water. period.  

Answer 5

water.

If you were sweating fat you would need to be sleeping in your oven.

Answer 6

you sweat fluids.  If you are diabetic, your sugar probably drops which causes the sweats.  Have a little snack before bed time and you may stop sweating at night.  Of course it may be due to other medical problems also.