What Guana meal can I make that is simple and affordable?

Question

This meal has to be simple enough to make for a large tea for our church group.

Answer 1

Items needed

1.can of cornbeef

2.1 can of crushed tomato

3.1 pack of frozen spinach let spinach thaw first

4.small bottle of oil no particular one

How to cook

Heat burner to medhigh add 1/2 cup of oil to a med 6-8inch deep pot let heat until hot

add spinach let cook for 2min then add crushed tomato let cook for about 3min then add cornbeef start to chop in the pot until mixed together with tomato and spinach let the cornbeef cook for 10 min occasionally stirring.

Serve over rice or with cornbread or by itself ENJOY!!!