Next year I'm thinking of joining my college's Rugby club, to help me stay in shape, and because I miss the feeling of having my own jersey and being on a team from High School Football and Basketball.
I'm 5' 9", 165-170 pounds. I'd say I'm averagely strong and quick for my size. Probably my best trait is my endurance, I've been running every day for a while now, so my lungs are in pretty good shape.
What position in Rugby should I start training for? And how should I train for it?
Thanks alot!
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