Question:

What Side Dishes Are Going To Compliment My Healthy Sandwich?

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Okay, well, for lunch, I have a healthy sandwich and a serving of fruit. I need another side dish to compliment them. It has to be healthy and please don't say a salad or soup. I tried cottage cheese. and I hate it. So another side dish would be good, and it should be easy.

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7 ANSWERS


  1. How about raw veggies.


  2. What about a hot chocolate with skim milk?

    Plain cottage cheese is a bit boring, but have you tried flavoured cottage cheese (e.g. pineapple chunks mixed in). I think that's pretty tasty. Vegetable sticks with hommus or salsa is healthy and easy too.

  3. jello,

    the ready made, sugar free is very healthy

  4. Cheese sticks, tomato wedges, cocktail or pickled onions, celery sticks.

  5. Do not write soup off what about a gazpacho

    Makes 6 servings

    This is a very chunky gazpacho, filled with bits of vegetables.  If you

    prefer a smoother consistency, process for a longer time in the food

    processor.  Different hot sauces will produce different results.  For

    example, red pepper sauce is a bit hotter; green pepper sauce, made from

    jalapeno peppers, is somewhat mellower.  For a milder soup, omit the hot

    sauce entirely and use a spicy vegetable juice.

    Spicy Gazpacho

    Recipe By     : Weight Watchers 1999 Daily

       1 cucumber -- peeled seeded and chunked

       1  green bell pepper -- seeded and chunked

       2   celery stalks -- chunked

       1   white onion -- chunked

       1 garlic clove -- peeled

       1 1/4  cup low-sodium vegetable juice

         1/4  cup red-wine vinegar

         1/2  teaspoon hot red pepper sauce

         1/2  teaspoon salt

       1plum tomato -- seeded and chopped

    1.  In a food processor, combine the cucumber, pepper, celery, onion and

    garlic; pulse 8-10 times to break up.  Add the vegetable juice, vinegar,

    pepper sauce and salt; process to a fine dice.  Transfer to a nonreactive

    bowl and refrigerate, tightly covered, at least 2 hours.

    2.  Serve, sprinkled with the tomato.

    Per serving: 39 calories, 0 g total fat, 0 g saturated fat, 0 mg

    cholesterol, 240 mg sodium, 8 g total carbohydrate, 2 g dietary fiber, 1 g

    protein, 30 mg calcium.  


  6. maybe raw vegetables and fat free ranch dressing?

    i like the snow peas that are still in the pod, and celery takes more calories to digest than there are in the actual celery.

    if you're not a vegetable fan, maybe some trail mix or unsalted roasted almonds.  

  7. Oven Fries or Baked Onion Rings

    http://www.cherskitchen.com/pasta.html

    Coleslaw, you can make it with a low fat mayo

    http://www.cherskitchen.com/salads.html

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