What Types of Vitamins Help With Hair Growth?

Question

Vitamins that help with Faster Hair Growth, Hair Loss.

Answer 1

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Answer 2

vitamin e

Answer 3

Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth. Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.Try http://solutionsforhairgrowth.blogspot.c... for more details.

Answer 4

Vitamin B-complex - 50 mg. of the major B-vitamins (including folate, biotin and inositol)

Vitamin B-6 - 50 mg. of vitamin B-6

Vitamin C with bioflavonoids - one to two grams daily Vitamin E - 400 to 800 IU daily

One recommended daily dose of magnesium, sulfur, zinc

Flaxseed oil - one tbsp daily or one tablet

Beta-Carotene - 10,000 to 15,000 IU of beta-carotene daily

Answer 5

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Answer 6

Vitamin E is for your skin and hair.  Vitamin B is for energy.