What am I constantly fatigued and lacking concerntration?

Question

I eat heathily, low fat, vegetables etc etc

I exercised 4 times a week

I take my multivitamin

I sleep enough every night

I got tested for diabetes and I'm normal

I still feel so tired, lethargic throughout most of the day and I can't concerntrate properly.

Answer 1

Have you had s*x?  you might be pregg-o

Answer 2

A lot of things could cause these symptoms -- could be something simple or more serious.  Did you have a complete physical and a complete blood work up to rule out any diseases that are likely to cause these symptoms, or were you tested only for diabetes?  Go back to your doctor and ask to have a complete physical if you haven't recently had one and get extensive blood work done along with urine and other lab tests your doctor recommends.  I once had these symptoms and it turned out to be a 'silent' UTI, meaning a UTI without the typical symptoms.  I am not saying this is what you have, but just saying that, though you may not feel you have been 'sick', you may have some type of infection.  Those who suggested thyroid might also be on to something, I had a friend who developed a lack of energy and stamina and began sleeping a lot and it turned out to be a problem with her thyrod, but that will show if you have blood work done.  Good luck and hope you'll find out soon what it might be so you'll be feeling better and more able to enjoy your life.

Answer 3

You may want to have your thyroid tested.

Answer 4

U may safely try

Kali Phos 3x                 2 grains t.d.s.

All these biochemic salts are safe and with side benefits. Don’t swallow medicine. The medicine to be dissolved on/under the tongue. Don’t take any thing 10 minutes before and 10 minutes after medication. You can take water. With best wishes from www.saioam.com.  

Answer 5

You could be lacking in stuff. Just because you think your diet is healthy; doesn't mean it actually is. Think about seeing a nutrionist.

Have you been ill lately? Mono?

You drinking enough?

Depressed?

Could be many, many things.  Go back to your doctor and insist on more tests..

Answer 6

Have you had your thyroid tested? Hypothyroid can cause those

symptoms.

How old are you? Teenagers go through a period where they need

a lot more sleep, and are still sleepy in the daytime. Theory is

they are growing a bunch, and the body can't keep up.