Question:

What and how many excersizes must i do to get abs?

by Guest64797  |  earlier

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how many when and how many times, because i m alreay gonna go on a diet

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2 ANSWERS


  1. Check out this site for information regarding your abs and what is important in the process:

    http://www.smart-strength-training.com/a...


  2. Everything & a lot.

    abs:

    http://www.bodybuilding.com/fun/abwork.h...

    http://www.bodybuilding.com/fun/linda1.h...

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