Question:

What are acidic foods and what are considered alcaline foods?

by Guest66365  |  earlier

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What are acidic foods and what are considered alcaline foods?

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  1. acidic food are generally sour foods - vinegar, lemons and limes.

    alkaline foods are a little more difficult to discern, but alkaline foods can be bitter.  Teas, bitter melon (kerula) are a couple... but bananas are alkaline and not bitter.


  2. acidic foods:

    Corn

    Meat

    Beans

    Fish

    Fowl

    Most grains

    Coffee

    Plums

    Prunes

    Cranberries

    Distilled water

    Eggs

    Liver and other organ meats

    Gravy

    Broth made from bones or other animal parts

    Wine

    Yogurt with active cultures

    Buttermilk, including buttermilk pancakes and biscuits

    Sour cream

    Most fermented foods and aged cheeses

    Some B vitamin supplements (or foods supplemented with B vitamins) can make your stomach more acid

    Hydrochloric acid supplements

    Digestive enzymes

    ALKALINE FOODS:

    Most fruits, except as noted above

    Most vegetables, except as noted above

    Bananas

    Chocolate

    Figs

    Mineral water

    Orange juice

    Potatoes

    Spinach

    Watermelon

    Dandelion Greens  

  3. Acidic is Citrus    Alcaline is dairy

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