What are cross training shoes?

Question

i am a volleyball player and am on a team. i have training camp week after next and since we will be doing agility training, weight lifting, and actual volleyball we were told to wear "cross training" shoes. and i have no idea what those are. any help?

Answer 1

Cross training shoes are just running shoes that you could use for mostly anything. You can check this website for more detail:http://www.modells.com/info/index.jsp?ca...