What are good 'brain foods'?

Question

What are good 'brain foods'?

Answer 1

the only brain food i know of is fish  

Answer 2

Oily fish - e.g. pilchards, salmon, sardines, mackerel

Answer 3

Fish of all kinds.From cod to oily ones containing the healthy essential omega-3 oils for healthy hearts aswell as brains. Fishes which contain these are mackarel,tuna and salmon.

Answer 4

blueberries

Answer 5

Good brain foods are foods that are high in proteins, complex carbohydrates and good fats so things like fish high in Omega-3 oils, oatmeal, whole eggs, chicken, almonds, beef, pork, turkey, etc.  These are things that will keep your blood sugar at an even level thus making your brain work more efficiently.

WA

Answer 6

brain foods??? lol

just plenty

of vitamins and things

which you get from

lots of fruit

and veg.

makes you concentrate

alot more at work/school/college/uni etc etc

Answer 7

oily fish is good brain food apparantly

Answer 8

almonds and eggs

Answer 9

fish,nuts, and M&M's :)

Answer 10

almonds

Answer 11

Plenty of fish!

Answer 12

nuts especially almonds and eggs!! my favorite eggs are boiled eggs but i think scrambled eggs are best 4 your brain!! everynite i have brain boosting vitamins i no u think its 4 little kids but its really good for your brain!!! :)

Answer 13

Fish

Answer 14

Oily fish